Outrage Exhaustion: How to Avoid Burnout in Today's Nonstop Breaking News Cycle
truth be told
Ā
Outrage exhaustion and burnout are real,Ā
but you can do something about it
In a world with 24/7 breaking news stories, burnout and outrage exhaustion are inevitable. With the algorithms, our shortened attention spans and the whistleblower provided evidence that social media sites prioritize and amplify emotionally volatile content, itās no wonder it feels like a nonstop media barrage on our sense of safety and stability. But don't worry, there are ways to reclaim your energy.
WHAT WILL YOU GET OUT OF THIS VITAL CONVERSATION?
It's time to reclaim your power and prioritize your energetic maintenanceĀ
How to take care of yourself amidst information inundationĀ
How to take meaningful action when the world feels like it's on fire
Tips for navigating performative activism/action when looking to make a difference
Nikki & Dr. Adia
Hi, we are Nikki & Dr. Adia! We came together over a shared mission of reconnecting people with their self-worth to overcome the obstacles they face and live and lead authentic lives.
Nikki Innocent is a holistic career and leadership coach and speaker certified in new paradigm women's leadership and DEI principles with a focus on dismantling racism, sexism and ageism in the workplace.Ā
Dr. Adia Gooden Ph.D. is a licensed clinical psychologist, speaker, and host of the Unconditionally Worthy Podcast.
Life may feel out of control right now, but you're not alone ā small actions can make a big difference
Learn more at nikkiinnocent.com